Weigh In record (no journal entry) for 17 October 2015
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128.7 lb
Lost so far: 5.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2015:
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91 kcal
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Fat: 6.81g | Prot: 6.52g | Carb: 0.43g.
Breakfast: Ovo Frito, Café (Infusão). more...
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losing 4.6 lb a week
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