Weigh In record (no journal entry) for 07 July 2014
|
118.2 lb
Lost so far: 11.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2014:
|
1380 kcal
|
Fat: 52.80g | Prot: 61.92g | Carb: 165.51g.
Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Молоке. Lunch: Торт, Ahmad Tea Чай Черный Earl Grey, Пицца Домашняя. Dinner: Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Lay's Чипсы, Конфета, Несквик Какао, Меркурий Торт Пьяная Вишня, Конфета, Ahmad Tea Чай Черный Earl Grey. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zaymentceva's weight history
|