Weigh In record (no journal entry) for 11 December 2014
|
110.5 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2014:
|
674 kcal
|
Fat: 32.09g | Prot: 35.10g | Carb: 62.58g.
Breakfast: Яичный Омлет, Кофе с Молоком и Сахаром. Lunch: Рафаэлло Рафаэлло, Азу из Говядины. Dinner: Кофе с Молоком и Сахаром, Венигрет, Сазан. Snacks/Other: Конфета, Красное Яблоко. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zaymentceva's weight history
|