Fredelph's Journal, 03 September 2015

Weigh In record (no journal entry) for 03 September 2015
209.4 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2015:
1804 kcal Fat: 70.45g | Prot: 117.03g | Carb: 180.91g.   Breakfast: Senseo Café. Lunch: Carrefour Discount Coulommiers, Carrefour Brochette de Porc, Auchan Bâtonnets de Surimi, Knorr Secret d'arômes Plein Sud, Baguette, Vinaigrette, Salade Verte, Oignons. Dinner: Pamplemousse, Baguette, Carrefour Discount Coulommiers, Saumon de l'Atlantique (d'Elevage), Bridélice Crème Légère Fluide 12% MG, Saint Jean Tagliatelles aux Oeufs Frais, Vinaigrette, Olives Vertes, Oignons, Auchan Surimi, Salade Verte, Tomates. Snacks/Other: Auchan Jambon Supérieur sans Couenne, Nectarines. more...
3214 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 3 hours and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 7 hours. more...
steady weight

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