Weigh In record (no journal entry) for 28 September 2015
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185.6 lb
Lost so far: 8.4 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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1053 kcal
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Fat: 40.18g | Prot: 97.27g | Carb: 77.64g.
Breakfast: Rians Faisselle au Lait de Chèvre, Sucre. Lunch: Carrefour Couscous Moyen, Danone Yaourt Nature, Panzani Pesto Rosso aux Tomates Sechees, Courgette, Parmesan (Râpé), Monoprix Beurre Doux, Farine de Blé Blanche (Tout Usage), Le Gaulois Aiguillettes de Poulet. Dinner: Ficello Fromage, Danone Yaourt Nature, Bridélice Crème Fraîche 15%, Carrefour Moules Décoquillées Cuites, Courgette, Carrefour Crevettes Nordiques Entières Cuites. more...
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losing 3.1 lb a week
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Chloé Janciar's weight history
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