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mcecyr
Journal
29 Sep 15
mcecyr's Journal, 29 September 2015
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Peso 52,35!
115.4 lb
Lost so far:
3.6 lb
.
Still to go:
5.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 29 September 2015:
2 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 0.71g.
Snacks/Other:
Chá (Infusão).
more...
1614 kcal
Activities & Exercise:
Stairs (Climbing Stairs) - 5 minutes, Walking (moderate) - 3/mph - 20 minutes, Running - 6/mph - 30 minutes, Resting - 19 hours and 5 minutes, Sleeping - 4 hours.
more...
losing 8.1 lb a week
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