Weigh In record (no journal entry) for 28 September 2015
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116.2 lb
Lost so far: 0.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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611 kcal
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Fat: 21.74g | Prot: 15.02g | Carb: 88.54g.
Breakfast: Brioches à la Cannelle (avec Des Raisins Secs), Jafaden Jus d'ananas . Lunch: Yaourt , Kiri, Kiri, Pain de Mie Complet. more...
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losing 3.1 lb a week
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