nevelena's Journal, 25 September 2015

Weigh In record (no journal entry) for 25 September 2015
146.2 lb Lost so far: 3.7 lb.    Still to go: 2.9 lb.    Diet followed 100%.

Diet Calendar Entry for 25 September 2015:
806 kcal Fat: 21.65g | Prot: 21.89g | Carb: 129.00g.   Breakfast: Danone Yaourt Nature, Lait d'Amande, Bjorg Flocons D'Avoine Complets Bio. Lunch: Nestlé Lion (42g), Banane, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Pâte d'arachide ou Beurre de Cacahuète, Bonduelle Endives Vapeur. more...
losing 7.7 lb a week

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