Weigh In record (no journal entry) for 24 September 2015
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182.3 lb
Lost so far: 10.8 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2015:
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469 kcal
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Fat: 22.50g | Prot: 20.53g | Carb: 45.68g.
Breakfast: Café, Puck Puck Spread, Zeta Halloumi, Finn Crisp Plus Sesame & Fibre. Lunch: Abba Citronsås För Ugnsbakad Lax, Polar Seafood Laxfilé, Batata Gratinada. Snacks/Other: Cookie. more...
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losing 0.2 lb a week
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Aclaud's weight history
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