Weigh In record (no journal entry) for 21 September 2015
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213.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2015:
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799 kcal
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Fat: 26.36g | Prot: 59.01g | Carb: 88.12g.
Breakfast: Wawa Ham, Egg White & Cheddar Sizzli. Lunch: Tuna Fish Salad, Spinach Salad. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry, Honeycrisp Apples. more...
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