Weigh In record (no journal entry) for 21 September 2015
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116.4 lb
Lost so far: 0.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2015:
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1742 kcal
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Fat: 92.38g | Prot: 50.52g | Carb: 174.80g.
Breakfast: Jus d'ananas, Petit Écolier, Petit Écolier. Lunch: Yaourt , Kiri, Kiri, Pain de Mie Complet. Dinner: Leader Price Pointe de Brie, Les Croisés Râpé aux 3 Fromages, Jacquet Pain de Mie Complet, Knorr Velouté de Potiron à la Crème Fraîche, Tarte aux Pommes. Snacks/Other: Toblerone Toblerone Milk. more...
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1641 kcal
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Activities & Exercise:
Course - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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