Weigh In record (no journal entry) for 10 September 2015
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119.7 lb
Lost so far: 15.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2015:
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330 kcal
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Fat: 11.13g | Prot: 14.16g | Carb: 47.33g.
Breakfast: Икра, Кофе с Молоком, Хлеб Бородинский, Экомилк Масло Сливочное 82,5%. Lunch: Хлеб Бородинский, Балтийский берег Килька Балтийская Пряного Посола. Snacks/Other: Дыня, Виноград. more...
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losing 4.6 lb a week
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