Weigh In record (no journal entry) for 08 September 2015
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142.2 lb
Lost so far: 12.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2015:
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835 kcal
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Fat: 33.10g | Prot: 53.81g | Carb: 73.72g.
Breakfast: Sojasun Yaourt Nature, Canderel Sucrette Sucralose, Auchan Lait Écrémé, Café. Lunch: Melons d'Eaux, Poivrons Verts, Viande, Marque Repère Taboulé. Dinner: Sojasun Yaourt Nature, Gayelord Hauser Riz de Konjac, Panzani Sauce Bolognaise, Bonduelle Purée Délice Si Tendre Bonduelle, Tomate Cœur de Bœuf. Snacks/Other: Thé sans Sucre, Canderel Sucrette Sucralose, Auchan Lait Écrémé. more...
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1876 kcal
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Activities & Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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