Weigh In record (no journal entry) for 07 September 2015
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142.2 lb
Lost so far: 12.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2015:
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376 kcal
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Fat: 7.99g | Prot: 25.31g | Carb: 60.62g.
Breakfast: Sojasun Yaourt Nature, Canderel Sucrette Sucralose, Auchan Lait Écrémé, Café. Lunch: Le Jardin d'Orante Sauce Salade Balsamique Sans Huile, Poulet Grillé (Peau Pas Mangée), Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème, Tomate Cœur de Bœuf, Melons d'Eaux. Snacks/Other: Café, Auchan Lait Écrémé, Canderel Sucrette Sucralose. more...
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1571 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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