Weigh In record (no journal entry) for 04 September 2015
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141.3 lb
Lost so far: 13.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2015:
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1230 kcal
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Fat: 25.44g | Prot: 46.29g | Carb: 165.70g.
Breakfast: Sojasun Yaourt Nature, Canderel Sucrette Sucralose, Auchan Lait Écrémé, Café. Lunch: Carrefour Pâtes Complètes, Carrefour Bio Sauce Pesto Vert, Pêches. Dinner: Harry's Pain de Mie 100% Mie, Monoprix Beurre Doux, Monique Ranou Jambon Blanc, Auchan Gressins au Romarin, Coca-Cola Coca-Cola (Canette), Whisky. more...
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1561 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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