Weigh In record (no journal entry) for 03 September 2015
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201.5 lb
Lost so far: 7.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2015:
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1615 kcal
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Fat: 50.18g | Prot: 73.55g | Carb: 223.21g.
Breakfast: Baguette, Beurre (Salé), Thé sans Sucre. Lunch: Pêches, Rians La Faisselle, Sandwich au Jambon et au Fromage. Dinner: Le Gaulois Escalope de Poulet, Baguette, Yoplait Panier de Yoplait aux Fruits Mixés, Tomates, Céleri, Pêches, Prunes. more...
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losing 6.2 lb a week
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