Weigh In record (no journal entry) for 01 September 2015
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155.4 lb
Lost so far: 9.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2015:
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1491 kcal
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Fat: 55.53g | Prot: 62.62g | Carb: 188.23g.
Breakfast: Auchan Beurre Moulé de Bretagne Demi-Sel, Auchan Pain Grillé Multi-Céréales, Pannacotta ratées !, Canderel Sucrette Sucralose, Café (Brassée à partir de Motifs), Jardin Bio Pur Jus de Citron Origine Sicile. Lunch: Pannacotta ratées !, Café (Brassée à partir de Motifs), Canderel Sucrette Sucralose, Herta Jambon le Bon Paris -25% Sel, Caviar d'aubergines, Tarte aux tomates et à la moutarde. Dinner: Yoplait Yopa! Noix de Coco , Parmesan (Râpé), Sauce tomate de mamie, Auchan Capellini, Lovilio Mozzarella Lidl Mozzarella Lovilio 125 G Lidl 45+ = 18,5% Fat, Tomates, Herta Jambon le Bon Paris -25% de Sel. Snacks/Other: Thé sans Sucre, Hollywood Chewing Gum sans Sucre , Canderel Sucrette Sucralose, Café. more...
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losing 2.1 lb a week
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