Weigh In record (no journal entry) for 31 August 2015
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83.8 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2015:
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1152 kcal
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Fat: 50.43g | Prot: 36.03g | Carb: 145.70g.
Breakfast: Gerblé Pain Campagnard sans Gluten, Elle & Vire Beurre Doux Léger 20%, Vitabio Délice de fruits bio Abricot. Lunch: Pêches, Sauce Pesto, Pâtes (Cuites). Dinner: Charles & Alice Compote Pomme Kiwi, Sojasun Yaourt Nature, Auchan Surimi, Pistaches Grillées à Sec (avec du Sel Ajouté). Snacks/Other: Sojasun Yaourt Nature. more...
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1653 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Housework - 5 hours and 30 minutes, Standing - 6 hours, Resting - 2 hours and 10 minutes, Sleeping - 7 hours, Sitting - 2 hours. more...
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losing 1.4 lb a week
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