Weigh In record (no journal entry) for 31 August 2015
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162.5 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2015:
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1139 kcal
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Fat: 50.93g | Prot: 58.69g | Carb: 115.95g.
Breakfast: Pain aux Céréales, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. Lunch: Cassegrain Courgettes Cuisinées à la Provençale, Pommes de Terre Frites, Cuisse de Poulet (Peau Pas Mangée). Dinner: Auchan Rosette, Soupe de Légumes, Fromage de Chèvre, Langue de Bœuf, Vinaigrette, Salade Verte. Snacks/Other: Sucre, Café, Senseo Cappuccino Original, Abricots. more...
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1950 kcal
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Activities & Exercise:
Ironing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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