Weigh In record (no journal entry) for 28 August 2015
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233.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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4738 kcal
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Activities & Exercise:
Desk Work - 3 hours, Resting - 7 hours and 30 minutes, Driving - 30 minutes, Elliptical - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 2 hours, Sitting - 1 hour, Housework - 3 hours, Working - 6 hours. more...
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gaining 0.4 lb a week
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