Weigh In record (no journal entry) for 27 August 2015
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142.0 lb
Lost so far: 12.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2015:
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499 kcal
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Fat: 9.11g | Prot: 25.20g | Carb: 81.40g.
Breakfast: Carrefour Fromage Frais Nature 0%. Lunch: Nectarines, Carottes Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pommes de Terre (Chair, avec du Sel, Bouillies), Le Jardin d'Orante Sauce Salade sans Huile, Wofoo Pousses de Soja. Dinner: Bonduelle Purée Délice Si Tendre Bonduelle, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème, Carottes. Snacks/Other: Sojasun Yaourt Nature, Café, Canderel Sucrette Sucralose, Auchan Lait Écrémé. more...
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1569 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 23.1 lb a week
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