Weigh In record (no journal entry) for 24 August 2015
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163.1 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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1229 kcal
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Fat: 42.35g | Prot: 75.64g | Carb: 139.08g.
Breakfast: Pain aux Céréales, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. Lunch: Taillefine Recette au Fromage Blanc Fraise, Gratin de Courgettes, Lidl Palette à la Diable. Dinner: Marque Repère Pizza Lardons Chèvre, Activia Yaourt Fraise 0%, Auchan Jambon Supérieur sans Couenne. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Pain aux Céréales, La Vache qui rit La Vache Qui Rit Légère, Coca-Cola Coca-Cola Zéro (Canette), Auchan Pêche Demi Fruit au Sirop Léger, Abricots. more...
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gaining 2.3 lb a week
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