I'll take it!!!
|
206.4 lb
Lost so far: 44.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2015:
|
1033 kcal
|
Fat: 60.80g | Prot: 88.33g | Carb: 20.24g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Boiled Egg, Baken-ets Traditional Fried Pork Skins, Coffee (Brewed From Grounds). Lunch: Baken-ets Traditional Fried Pork Skins, Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping, Broiled or Baked Pork Chop. Dinner: Frieda's Baby Roma Tomatoes, Lettuce, Cucumber (Peeled), Great Value Ranch Dressing, Skinless Chicken Breast, Kraft Deli Deluxe American Cheese Slices. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping. more...
|
|
3362 kcal
|
Activities & Exercise:
Housework - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 11 hours, Yard Work (gardening) - 3 hours. more...
|
losing 1.0 lb a week
|
Comments
Woo Hoo! You are running away with this. I need to catch up. I went the other way, again. So proud of you!
24 Aug 15 by member: Mom2Boxers
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iluvred's weight history
|