Weigh In record (no journal entry) for 24 August 2015
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197.3 lb
Lost so far: 12.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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1728 kcal
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Fat: 54.12g | Prot: 109.38g | Carb: 190.06g.
Breakfast: Chabrior Petits Pains Grillés Nature, Baguette, Thé sans Sucre, Beurre (Salé). Lunch: Baguette, Herta Le Bon Paris, Fleury Michon Poulet et Penne au Basilic Légumes Grillés. Dinner: Baguette, Camembert, Bonduelle Poêlée Rustique, Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). more...
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losing 10.8 lb a week
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