Weigh In record (no journal entry) for 20 August 2015
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162.9 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2015:
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1310 kcal
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Fat: 48.78g | Prot: 55.85g | Carb: 159.00g.
Breakfast: Pain aux Céréales, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. Lunch: Taillefine La Mousse au Fromage Blanc sur Fruits, Iller Saucisse Blanche, Lipton Ice Tea Pêche Zéro Sucre, Cassegrain Ratatouille Cuisinée à la Provençale, Auchan Pâtes Torti. Dinner: Soupe de Tomate, Auchan Compote Pomme Mangue sans Sucres Ajoutés, Vinaigrette, Carrefour Carottes Râpées, Oeuf Dur. Snacks/Other: Lipton Ice Tea Pêche Zéro Sucre, Abricots, Senseo Cappuccino Original. more...
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losing 4.6 lb a week
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