Weigh In record (no journal entry) for 12 August 2015
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164.2 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2015:
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1198 kcal
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Fat: 33.22g | Prot: 71.44g | Carb: 152.44g.
Breakfast: Pain aux Céréales, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. Lunch: Taillefine La Mousse au Fromage Blanc sur Fruits, Fleury Michon Rôti de Veau, Coca-Cola Coca-Cola Zéro (Canette), Turini Coquillettes, Tomate Cœur de Bœuf. Dinner: Activia Yaourt Fraise 0%, Materne Compote Pomme Myrtille, Auchan Merguez, Pain aux Céréales, Coca-Cola Coca-Cola Zéro, Salade Verte, Fromage Gouda, Vinaigrette. Snacks/Other: Café. more...
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gaining 6.2 lb a week
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