Weigh In record (no journal entry) for 11 August 2015
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163.4 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2015:
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254 kcal
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Fat: 2.66g | Prot: 13.05g | Carb: 47.13g.
Breakfast: Pain aux Céréales, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. more...
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losing 7.7 lb a week
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