Weigh In record (no journal entry) for 05 August 2024
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138.5 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2024:
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1096 kcal
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Fat: 26.60g | Prot: 89.27g | Carb: 114.46g.
Breakfast: Bootybar High Protein Bar Crunch Chocolate Hazelnuts, Кофе с Молоком, Ленивая овсянка август. Lunch: Курица в кисло сладком соусе, Макфа Крупа Гречневая. Dinner: Салат с креветками август. more...
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losing 6.2 lb a week
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верочка1996's weight history
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