Weigh In record (no journal entry) for 10 August 2015
|
164.5 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2015:
|
818 kcal
|
Fat: 24.51g | Prot: 40.82g | Carb: 116.36g.
Breakfast: Pain aux Céréales, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. Lunch: Fiorini Bolognaise 100% Boeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Coca-Cola Coca-Cola Zéro (Canette), Courgette. Dinner: Soupe de Tomate, Vinaigrette, Fleury Michon Rôti de Veau, Fromage Gouda, Tomates Cerises, Salade Verte, Coca-Cola Coca-Cola Zéro. Snacks/Other: Abricots, Sucre, Café. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Catcat02's weight history
|