Weigh In record (no journal entry) for 31 July 2024
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146.4 lb
Lost so far: 16.8 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2024:
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659 kcal
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Fat: 32.31g | Prot: 70.97g | Carb: 19.84g.
Breakfast: Кофе (из Молотых Зерен), Кофе (из Молотых Зерен), Творог 5%. Dinner: Тушеные Овощи, Вареное Яйцо. more...
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gaining 1.5 lb a week
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Мария Черевкова's weight history
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