Weigh In record (no journal entry) for 09 November 2020
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133.4 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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1090 kcal
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Fat: 56.06g | Prot: 44.13g | Carb: 101.47g.
Breakfast: Coffee Like Латте (400мл). Lunch: Печеные Овощи, Глобус Гурмэ Тыква Запечённая . Dinner: Шефмаркет Гречневая Запеканка с Куриными Бедрышками. Snacks/Other: Кулек Манго и Компания. more...
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