Weigh In record (no journal entry) for 30 July 2024
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127.9 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2024:
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1732 kcal
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Fat: 63.08g | Prot: 110.90g | Carb: 176.31g.
Breakfast: Danone Iogurte Mais Proteína , Melitta Café sem Açúcar , Nestlé Leite Ninho Integral, Coqueiro Patê de Atum , Adria Torrada Integral. Lunch: Andorinha Azeite de Oliva Extra Virgem, Tomates, Alface, Alcatra Grelhada, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Jiló Cozido, Tomates, Arroz Branco (Cozido), Alcatra Grelhada. Snacks/Other: Nescau Achocolatado, Nestlé Leite Ninho Integral, Andorinha Azeite de Oliva Extra Virgem, Verde Campo Natural Whey Baunilha, Nestlé Requeijão Cremoso Light, Adria Torrada Integral. more...
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gaining 0.0 lb a week
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Ágatha Botelho's weight history
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