Weigh In record (no journal entry) for 30 July 2024
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180.1 lb
Lost so far: 10.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2024:
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678 kcal
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Fat: 14.00g | Prot: 14.00g | Carb: 132.00g.
Lunch: Rossopomodoro Pizza Margherita. more...
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gaining 1.4 lb a week
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Marco Paglione's weight history
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