Weigh In record (no journal entry) for 28 July 2024
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91.9 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2024:
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809 kcal
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Fat: 84.47g | Prot: 11.03g | Carb: 0.00g.
Breakfast: Утиный Жир, Шкварки. more...
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losing 12.3 lb a week
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