Weigh In record (no journal entry) for 26 July 2024
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146.6 lb
Lost so far: 36.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2024:
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660 kcal
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Fat: 20.21g | Prot: 47.37g | Carb: 73.33g.
Breakfast: Parmalat Молоко 0,5%, Solvie Батончик Арахис и Соленая Карамель, Магнит Банан, Заповедные Продукты Карпаччо Куриное Сырокопченое. Lunch: Federici Ананасы Консервированные, Creative Kitchen Конвертики с Творогом и Зеленью. more...
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gaining 0.4 lb a week
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