Weigh In record (no journal entry) for 23 July 2024
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91.9 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2024:
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955 kcal
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Fat: 27.98g | Prot: 37.42g | Carb: 138.08g.
Breakfast: Утиный Жир, Макфа Ячневая Каша, Мираторг Свиная Шкурка, Куриные Лапки. more...
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losing 4.6 lb a week
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