Weigh In record (no journal entry) for 23 July 2024
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130.3 lb
Lost so far: 6.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2024:
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709 kcal
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Fat: 34.70g | Prot: 43.65g | Carb: 56.89g.
Breakfast: O'Zera Белый Карамельный Шоколад , Smart Formula Печенье без Сахара , Зеленый Слон Арахисовая Паста, Магнит Банан, Яйцо Куриное, Лужайкино Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #3. Snacks/Other: Лужайкино Молоко 2,5%, Solvie Печенье «Малиновый Чизкейк». more...
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gaining 0.8 lb a week
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