Weigh In record (no journal entry) for 21 July 2024
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135.6 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2024:
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779 kcal
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Fat: 46.72g | Prot: 72.60g | Carb: 14.66g.
Breakfast: Помидоры, Мясновъ Фарш из Филе Курицы, Яйцо. Lunch: Свекла Вареная, Сердце Куриное. more...
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losing 0.1 lb a week
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mifariadna's weight history
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