Weigh In record (no journal entry) for 21 July 2024
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183.4 lb
Lost so far: 23.1 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2024:
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107 kcal
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Fat: 4.11g | Prot: 5.23g | Carb: 12.75g.
Dinner: Кабачковые Оладьи с Сыром. more...
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losing 3.1 lb a week
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<Лёля>'s weight history
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