Weigh In record (no journal entry) for 03 August 2015
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168.9 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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1056 kcal
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Fat: 26.60g | Prot: 39.88g | Carb: 164.81g.
Breakfast: Pain aux Céréales, La Vache qui rit La Vache Qui Rit Légère, Monoprix Pain Muesli, Auchan Lait Écrémé, Café, Banane. Lunch: Activia Yaourt Fraise 0%, Coca-Cola Coca-Cola Zéro (Canette), Cassegrain Courgettes Cuisinées à la Provençale, Riz Blanc, Tomate Farcie. Dinner: Auchan Compote Pomme Mangue sans Sucres Ajoutés, Activia Yaourt Fraise 0%, Salade Verte, Vinaigrette, Pain aux Céréales. Snacks/Other: Quatre-Quarts au Beurre, Casino Confiture Extra 4 Fruits Rouges, Coca-Cola Coca-Cola Zéro (Canette), Café. more...
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gaining 6.2 lb a week
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