Weigh In record (no journal entry) for 02 August 2015
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168.0 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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1574 kcal
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Fat: 69.38g | Prot: 54.75g | Carb: 161.28g.
Breakfast: Pain aux Céréales, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. Lunch: Kir, Baguette, Fromage Brie, Cassegrain Courgettes Cuisinées à la Provençale, Purée de Pommes de Terre, Lidl Paupiette de Porc. Dinner: Activia Yaourt Fraise 0%, Soupe de Légumes, Coca-Cola Coca-Cola Zéro. Snacks/Other: Picard Tarte aux Abricots, Lipton Ice Tea Pêche Zéro Sucre, Café. more...
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losing 6.2 lb a week
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