Weigh In record (no journal entry) for 12 July 2024
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162.6 lb
Lost so far: 51.9 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2024:
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242 kcal
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Fat: 3.35g | Prot: 50.95g | Carb: 1.50g.
Lunch: Bombbar Whey Protein Creme Brulee, Вкусарт Тунец Филе Медальон. more...
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gaining 6.2 lb a week
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Andreiyk's weight history
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