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Período menstrual 😬
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198.2 lb
Lost so far: 5.1 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2024:
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2308 kcal
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Fat: 127.17g | Prot: 109.42g | Carb: 175.97g.
Breakfast: Casa de Bolos Bolo de Mandioca, Ovo Frito. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Fricassê de Frango. Snacks/Other: Salada Vinagrete, Purê de Batatas (Leite Integral e com Margarina), Ovo Frito, Fricassê de Frango, Forno de Minas Pão de Queijo Tradicional, Ovo Frito, Casa de Bolos Bolo de Mandioca. more...
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gaining 1.2 lb a week
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