Weigh In record (no journal entry) for 30 July 2015
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167.3 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2015:
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958 kcal
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Fat: 17.30g | Prot: 43.23g | Carb: 165.17g.
Breakfast: Pain aux Céréales, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. Lunch: Omelette, Bonduelle Petits Pois Carottes, Auchan Pâtes Torti. Dinner: Lipton Ice Tea Pêche Zéro Sucre, La Vache qui rit La Vache Qui Rit Légère, Baguette, Soupe de Légumes. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Abricots, Melon. more...
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gaining 2.3 lb a week
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