Weigh In record (no journal entry) for 10 July 2024
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144.8 lb
Lost so far: 2.9 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2024:
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163 kcal
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Fat: 4.06g | Prot: 1.82g | Carb: 33.42g.
Dinner: Banana-da-Terra Frita, Café com Leite Integral, Banana. more...
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steady weight
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relançado's weight history
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