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Acho que estou fazendo besteira;estou engordando!O que estou fazendo de errado?Comendo!Só se eu fizer jejum total!
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121.0 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2015:
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642 kcal
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Fat: 12.04g | Prot: 23.90g | Carb: 115.57g.
Breakfast: Endívia, Chicória, Escarola ou Alface Romana, Natural Life Farinha de Casca de Maracujá. Lunch: Cafezinho, Tangerina, Maguary Suco de Tangerina, Queijo Parmesão (Ralado), Elegê Leite Semidesnatado, Catupiry Requeijão Cremoso, Vilma Macarrão Integral Parafuso. more...
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1432 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Hiking - 10 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
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losing 0.0 lb a week
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