29.7,% 19.18кг
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142.4 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2024:
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408 kcal
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Fat: 16.56g | Prot: 31.72g | Carb: 33.08g.
Breakfast: Сырники 5% из рисовой муки. more...
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gaining 6.2 lb a week
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