Jimena Ameneiros's Journal, 05 July 2024

142.0 lb Lost so far: 51.6 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

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2217 kcal

Fat: 44.42g | Prot: 123.45g | Carb: 327.29g.   Lunch: Frango Desfiado, Quiabo Cozido, Hortifruti Abóbora Cabotian Cozida. Dinner: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Yakisoba, Sushi. more...

1981 kcal

Activities & Exercise: Weight Training (moderate) - 36 minutes, Elliptical - 25 minutes, Resting - 16 hours and 53 minutes, Sleeping - 6 hours and 6 minutes. more...