Weigh In record (no journal entry) for 09 July 2024
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131.6 lb
Lost so far: 22.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2024:
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1040 kcal
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Fat: 30.00g | Prot: 56.70g | Carb: 135.45g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Tassimo Café Long, Carrefour Lait Demi Écrémé . Lunch: Coca-Cola Coca-Cola, Pizza Del Arte Pizza Regina. more...
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gaining 3.3 lb a week
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yaoi-69's weight history
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