Weigh In record (no journal entry) for 22 August 2022
|
145.9 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 August 2022:
|
389 kcal
|
Fat: 8.91g | Prot: 41.77g | Carb: 36.43g.
Breakfast: Parmalat Молоко 0,5%. Lunch: Огурец (с Кожурой), Куриное Филе Вареное, Гречка Отварная. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
123катерина123's weight history
|